Category Archives: Essential Oils

The proof is in the blood work

I did a little experiment this past month. There is something so appealing to testing a hypothesis that I find impossible to resist. After the initial scare of “I almost died” and it’s close cousin “I have kidney disease” were over and I’d settled into treatment, there was apparently not enough excitement in my life.

Here’s some background… My blood work has consistently been getting better and better and with standing orders for testing every two weeks, I could keep a very close eye on things. Last month when I saw my specialist she said I was doing well enough that I didn’t need such careful monitoring and changed my lab orders to once a month instead of every two weeks. Plus, I didn’t need to see her every month but every other month. Remember those essential oils I mentioned that I’d been taking? Well, they are really expensive – not all of them but the ones I needed, lucky me. And the more I researched the oils and supplements the more I wondered if just taking the company’s recommended daily supplements – which included basically the same oils I was taking individually everyday – would work just as well. Not only was there potential cost benefits if they did, but the convenience of pre-packaged supplements was far more appealing than the mess associated with putting drops of oil in a tiny little gelcap twice a day.

So, last month instead of reordering the Clove oil I was out of, I ordered the supplements instead and decided to test the theory that they were just as beneficial as what I’d been doing.

A month later, my skin is clearer, my colon is cleaner and my energy levels are back up into the normal range. I’m super happy with the supplements and will continue taking them for sure because of the benefits to my overall health. But what about my specific health concern?

Yesterday was my monthly lab work. And this morning I saw my test results. Disappointingly, my steady decline in the proteinuria I’ve been enjoying was not there. Instead it was up – almost double – from the level it was last month.

I’m not sure how I feel about this…

On the one hand, I am now determined to start taking the individual oils again like before and see if my hypothesis is correct next month when I expect to see a better result than this month. The excitement of a provable theory exhilarates me. On the other hand, I’m kind of irritated that my idea to save money and get the same benefits from the essential oils through the supplements rather than individual oils is out the window. Now I either have to give up taking the daily supplements or be okay with spending even more money than I was before to do both. Talk about a backfire!

My brain is also trying to compute what else was different this month that could have contributed to the reverse in my trend. I’ve been eating healthier and basking daily in the joy of leafy green veggies that I can eat whenever I want again. I’ve ramped up my exercise with 4 days of regular yoga practice and just added lap swimming thanks to a brush-up-on-your-strokes-and-learn-how-to-kick-turn lesson from my daughter’s swim teacher.

Because I started out taking a half dose of the supplements which is recommended at first, my thirty-day supply has lasted me longer. So I’m going to continue taking the supplements and start back on the daily protocol of individual oils as before for the next 30 days. And then we’ll see what the lab work reveals next month.

Any bets on the results? And is anyone else as turned on by ACTUAL MEASURABLE DATA as I am?


Light at the end of the tunnel

It’s been a month since I started treatment for my new reality. I’ve got a frequent flyer card at the hospital. Having standing orders for lab work every two weeks is all it took. I’ve figured out my daily medication dance – some I take in the morning, some I take on an empty stomach, some I have to take with food, some only at night. It’s kind of crazy when I step back and look at it but I’ve gotten it down to almost second nature.

Last week I met with my kidney specialist to see how I’m responding to her treatment plan and figure out next steps. It was amazing to see what a difference my labs show after such a short amount of time. Kidneys still functioning perfectly, my proteinuria is down to 3 from 18 a month ago. My risk factor for long term decline is down to only a moderate chance. She also said that I’m no longer in danger of developing new blood clots and if I keep this up I should be all better in a few months and can taper off my meds. Best part: no more fluid restrictions and I can *try* running again and see how it goes. 

There was a little bump at the end of the week when I was so light headed and feeling sick at work that I went to the nurse and had my blood pressure checked. It was SUPER low so I went home and called the doctor. Apparently it was hot enough outside added to my higher dose of diuretic I’ve been taking that I was dehydrated. Drank some Gatorade and lowered my diuretic dose and I’m all better again.  

This week I met with my regular primary care doctor since it has been three months since we made our deal about going back on Coumadin – three months to the day as it turns out although I didn’t do that on purpose. It just happened to be the day I ran out of my medication and I didn’t want to refill that prescription again. He agrees that I’ve made enough progress that I can stop taking it. Hopefully forever this time! I’ve been celebrating with a huge salad every chance I’ve had because I can eat whatever greens I want to again. 

It’s no secret I’m into natural and alternative medicine and I wonder how much the essential oils I’ve added to my daily regiment have aided in this quick turn around from diagnosis to now. I look at it that they are all natural and they can’t hurt so why not add it to my mainstream medicine regiment. If it helps, I’ve gained speed toward good health; and if it doesn’t it won’t hurt anything by trying. After all the research and how much better I feel when I use them, I believe it is helping so I’m sticking with it.

Here’s to summer and improved health. Although I could do without the heat outside, I’m certainly not complaining about anything in my life right now.