Day 9

I had to listen to my body today and take a day off of running due to a very nasty headache. I wasn't able to get my run in during work hours at the fitness center and by the time I got home my head was pounding and I could barely see to drive. I did, however, take a minute on the way home to drive my outdoor route and determine the distance of my 30-minute outdoor runs. 1.6 miles isn't too shabby for this beginner. Which means when I get to the point where I can run the 15-minutes straight prescribed in the training program I will be running a mile (or something close to that). I refuse to think of today as a defeat but instead am reveling in the fact that I am already showing significant improvement after only a week. Tomorrow is another day and one in which I get to run!
Sent from my Verizon Wireless BlackBerry

About terraluft

Writer; wife, mother and impulsive bitch incapable of saying no. Fueled by coffee, yoga and sarcasm. View all posts by terraluft

Join the conversation

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: